Our Services

Corporate Wellness Consulting

Tailored wellness strategies for modern workplaces

Includes:

Wellness audits + assessments
Customized wellness programming
Policy and culture consulting
On-site and virtual wellness support
Team well-being strategy sessions

Leadership Coaching & Development

Empowered, soul-aligned leadership for the modern world

Includes:

1:1 Executive Coaching
Leadership Circles & Group Coaching
Conscious Communication + Emotional Intelligence Training
Values & Purpose Alignment Sessions
Coaching packages for rising leaders

Team Workshops & Speaking Engagements

Inspiring experiences designed to transform teams and spark connection

Includes:

Interactive keynotes
Wellness in the Workplace seminars
Burnout & energy management sessions
Embodied leadership workshops
Custom workshop creation for events and offsites

Retreat Design & Facilitation

Sacred space for teams and leaders to reset, reconnect, and realign

Includes:

Private leadership retreats
Custom corporate wellness retreats
Executive offsite planning
Full retreat facilitation (agenda, workshops, yoga, etc.)
Virtual or destination-based options

Yoga & Mindfulness Practices

Regulate the nervous system, restore clarity, and reconnect with self

Includes:

Corporate yoga classes (live or virtual)
Meditation + breathwork sessions
Mindfulness for teams
Yin + restorative offerings